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Life Coaching Barnsley


These sessions are very practical in nature looking at pragmatic solutions, setting goals and identifying barriers.

A life coach is not an ‘expert’ in life, but someone who has trained in techniques that are tried and tested to help others find clarity and motivation and more importantly move forward! Life coaching is an integral part of the support I offer to all my mental being clients and makes up part of all hypnotherapy sessions. 

Life coaching can help you find confidence, clarity, make decisions and move forward in your life and situations. It is very helpful within anxiety support sessions to challenge core beliefs and unhelpful thinking patterns that may be holding you back.

Life coaching at Ambient uses exercises and approaches from the following:

  • CBT Cognitive Behavioural Therapy
  • EFT – Emotional Freedom Technique (pressure point tapping to relieve strong emotional responses.)
  • Counselling
  • Hypnosis
  • NLP (Neuro Linguistic Programming)

Life coaching is a perfect for sounding out ideas and thoughts to an objective, non-judgemental third party and give you the space and ‘you’ time to move forward with the support of a empathetic and supportive professional.

Contact me for a free consultation to discuss your issue. 

Competitive local rates, get in touch for details - plus with buy 5 get one free discounts for package bookings.

Contact steph@ambientbodyandmind.com for a free consultation to discuss your options.

 

“I always feel inspired when I’ve left my session with Steph as if a weight has lifted and I can think clear and do anything!”

Ann

“I’m so happy that Steph came into my life. When I leave the room I feel so much lighter and happier than when I walked in. It’s like my head is clear and I can see straight again.”

Andrea

“I think the one major thing was the ability to speak to Steph impartially. Her outlook & calming nature really helped me to understand that I have no reason to feel guilty about wanting my own happiness.”

Richard